Yoga Workshop on Oasis Waterloo Farm:
Back Focused Workshop Sunday 1st September 2.30-5pm 2019
Oasis Waterloo Farm 18 Carlisle Ln, London SE1 7LG
What to expect:
• A relaxed, welcoming environment.
• Meditation and breath work.
• Focus on increasing flexibility, strengthening and releasing tension.
• Flowing through a back focused sequence.
• Breaking down and exploring more advanced postures.
• Deep stretching to ease the mind, body and soul.
• Surrounded by nature and the soundscape of the farm.
• Snacks and drinks included – all healthy of course!
Cost: £20 (£15 conc. or pay what you can).
To book your place or to ask any questions email firstname.lastname@example.org